Congratulations to Adrienne G., who was the winner of The Firm Cardio Sculpt DVD.  Adrienne said her keep fit secret was to “Bike and swim with my kids.”  Sounds like a smart way to maintain a healthy lifestyle, Adrienne!  And now you’ve got this great DVD coming your way as well.
I hope each of you got a chance to read the comments for this giveaway.  I found it very inspiring to see how these busy folks fit in exercise with the rest of their obligations.  Some people, like our random winner Adrienne, said they tried to work out with their …read more

Fitting in exercise has always been a difficult thing for me and my friends.  It seems that it’s the one thing we tend to put off, with the good intention of getting a workout in after we finish work, or first thing when we get up, or perhaps even after we put the kids to bed.  (Which might mean that you’re exercising at 10:00 at night!)
Getting fit with your kids is probably the best way to add a little balance to your life.  Then again, it doesn’t always work out that way. 
I used to head to the gym, but as …read more