Topic: the Internet

How Facebook Affects Your Self Esteem — And Your Weight

How Facebook Affects Your Self Esteem -- And Your Weight

Do you find yourself obsessively checking your newsfeed, posting photos of everything you do and “checking in” at all the places you visit? Being on Facebook all the time can affect how you see yourself, according to a new study. In fact, it can raise your self confidence! Sounds great for folks who normally have confidence issues, sure, but there’s unfortunately a whole other monster to contend with after the fact. More »

When Google Is Not Your Friend: How to Avoid Illness Hypochondria

When Google Is Not Your Friend: How to Avoid Illness Hypochondria

Recently I was woken up during the wee hours of the morning by a sharp pain in my chest. I’m not typically prone to overreaction, but that night I sat in the dark of my room and fretted. I made a mental checklist of all the heart attack symptoms I knew. Chest pain? Holy heck, yes. Arm or back pain? No. Nausea? No. Cold sweats? No. Light-headedness? No. Shortness of breath? No. Whew. I breathed a sigh of relief. But then I started to feel a little nauseous and short of breath, too. Worry officially crept in and freaked me out. Luckily, before I started chomping on aspirin and making a trip to the ER, sanity kicked worry to the curb. I took a few deep breaths, reminded myself that mere seconds before I hadn’t had those extra symptoms and it wasn’t long before they melted away.

I know I’m not the only one with Google induced-hypochondria. More »