Here is a warning for all heart patients! One of the highest consumed fish in America is now being called fatty and could have dangerous implications for persons with heart disease, arthritis, asthma and other allergic and auto-immune diseases as it could cause an inflammatory response.

…has very low levels of beneficial omega-3 fatty acids and, perhaps worse, very high levels of omega-6 fatty acids, according to new research from Wake Forest University School of Medicine.

Tilapia has higher levels of omega-6 fatty acids than 80% lean hamburger, cookies, bacon or sausage. Wow- this is really big news around my house as …read more