Today’s post is the third in a series written specifically for Mental Health Notes by Vancouver blogger Airdrie Miller. It chronicles her personal experiences with anxiety and depression, and how she handles the delicate balance of work, rest, and play.
Tips for Returning to Work

After having been on medical leave for 12 months, I returned to work. I remember feeling awkward about what I would say, and how I would manage. After all, I hadn’t been on vacation – I’d been through a difficult episode of major depression. Coming back turned out to be very successful, and I would like to …read more