Post traumatic stress disorder (PTSD) is a mental illness that can cause severe anxiety or depression – or both – to those who experience it. It can be the result of having something violent or unexpected happen to you (car accident, mugging, military service for example) or something that you feared may happen to you. It may also be the result of you seeing something happening to another person. In other words, it’s caused by a psychologically traumatic event.
To understand a bit more about PTSD, Karen J. Erickson, an alternative health practitioner, answers some questions for us.