We’ve all heard of sleep apnea. In the last few years especially, this disease has been talked about in great detail. But there is another sleep-related disease which may also be affecting your ability to get some shut-eye. That disease is upper airway resistance syndrome (UARS).

UARS happens when “something is slowing or blocking air in the nasal passages” and you can’t get enough air. Having a stuffed nose or even the way your tongue is positioned in your mouth may contribute to this. If you have trouble breathing, your body doesn’t let you …read more