Put That Cigarette And Drink Down… Heart Disease Is Just Around The Corner
November 26, 2007 by Kendra James, RN
Filed under Diseases & Conditions
Well duh… This is one of those, “I could have guessed that” pieces of info. Sometimes I wonder why I didn’t go into research, haha.
Tobacco smoke-filled air is bad for cardiovascular health, and drinking alcohol at the same time only makes it worse, according to researchers at the University of Alabama at Birmingham (UAB).
There was a 4.7 fold increase in artery lesions when the mice were exposed to smoky air in a laboratory enclosure and fed a liquid diet containing ethanol, the intoxicating ingredient in alcohol. We need to curb our habits now…
via Science Daily
Garlic And Blood Pressure- What’s The Real Deal?
October 19, 2007 by Kendra James, RN
Filed under Diseases & Conditions
So, I am posing a question to you. You know how garlic is supposed to help with high blood pressure and aid in the fight against heart disease? And you know how there is research every single day that examines the same ol’ same old? Yes, this is true of the garlic myth as well.
Eating garlic is one of the best ways to lower high blood pressure and protect yourself from cardiovascular disease. A new study from the University of Alabama at Birmingham (UAB) shows this protective effect is closely linked to how much hydrogen sulfide (H2S) is produced from …read more




