Topic: vegan

Seabirds Vegan Food Truck: One Woman’s Healthy Revolution For Street Food

Seabirds Vegan Food Truck: One Woman's Healthy Revolution For Street Food

If you watch the Food Network, chances are you’ve tuned into the Great Food Truck Race at some point–or you’ve at least heard of it. While food trucks are a definite step up from traditional sidewalk carts (think: boiled peanuts and hot dogs), the latest and greatest food trucks are offering a healthier variety–and quite possibly changing the way America eats.

At least that’s the goal of  Stephanie Morgan, owner of Seabirds Food Truck whose California vegan truck has appeared on the Food Network. More »

NFL Star Arian Foster Is A Vegan; Still A Damn Good Football Player

NFL Star Arian Foster Is A Vegan; Still A Damn Good Football Player

Houston Texans running back Arian Foster recently became a vegan, a fact broadcasted to millions of NFL viewers on Saturday when Arian’s sample meal plan showed up on the screen during a game. Arian’s diet of veggies and quinoa has been controversial in the offseason, but I hope his new eating habits will open people’s minds to the fact that meat isn’t always necessary to be a great athlete.
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Cheating Vegans: The Forbidden Animal Products Vegans Pine For

Cheating Vegans: The Forbidden Animal Products Vegans Pine For

Last week, we were pretty amazed by how many readers were willing to confess their favorite weird foods to eat when no one was watching. And it made us wonder: what other secrets are our readers hiding. Like, for example, are there any cheating vegans among us who, even just occasionally, slip a bit of cheese? Or, if they don’t actually do it, do they at least mess all those animal products? Ever? We received mixed results, but overall, the answer was “Yes.” More »

10 Healthy Sources Of Protein…That Aren’t Meat

10 Healthy Sources Of Protein...That Aren't Meat

Since going vegetarian, I’ve had to get resourceful about making sure I got healthy and adequate sources of protein. And you know what? It’s not as hard as you might think to get this macronutrient from different plant-based sources. As a general rule of thumb, you need 0.4 grams of protein per body weight each day (so a 150-pound person would need roughly 60 grams). This helps to ensure a healthy muscle mass, immune system, and heart and respiratory functions. Even if you’re a meat-eater, take a look at these 10 meat-free ways to get your protein each day and be inspired to try something new:
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6 Vegan Fourth Of July Dessert Recipes

6 Vegan Fourth Of July Dessert Recipes

With the Fourth of July falling on a Wednesday this year (seriously, so inconvenient), and in the middle of summer storm season, it’s understandable that you may just now be getting your stuff together to make a fun, healthy, vegan treat to bring to the cook-out. But never fear, sweating animal lovers, we’ve got some vegan Fourth of July dessert recipes ready, just for you. And some of them take almost no time at all. More »

Healthy Vegan Recipe: Zucchini Blossoms Stuffed with Amaranth By Cornelia Guest

Healthy Vegan Recipe: Zucchini Blossoms Stuffed with Amaranth By Cornelia Guest

Earlier today, we featured a Q&A with activist, philanthropist, and businesswoman Cornelia Guest. She’s also, as we mentioned, the author of Cornelia Guest’s Simple Pleasures: Healthy Seasonal Cooking and Easy Entertaining–and she was kind enough to not only answer a few questions, but also to share one of her recipes from the book. More »