Chicken, Asparagus, & Tofu Stir-Fry
May 25, 2009 by Dexie Wharton
Filed under Recipes
We love tofu and asparagus. I wanted to make stir-fry without using broccoli so I decided to use the bunch of asparagus instead. After thawing 3 pieces of boneless chicken breasts, I was ready to start building my stir-fry.
INGREDIENTS :
* 1 pack of firm tofu (organic or otherwise), cubed
* vegetable oil for sautéing
* half of medium onion, finely chopped
* 3 cloves of garlic, finely chopped
* 3 boneless chicken breasts, slices in strips
* bunch of asparagus …read more




