Michelle is the new veggie chic in the Health & Wellness channel. You can read her intro post over at Veggie Chic. Looks like Michelle has lots of experience writing about the vegetarian lifestyle.
You don’t have to be a veggie chic yourself to enjoy the blog. Eating just one or two meatless meals a week can have a positive impact on both your health and the environment.
Hope to see you over there gathering ideas along with me.

There’s a commonly held perception that eating organic is difficult and costly, but that’s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:

Milk (I like Horizon)
Potatoes
Peanut butter
Ketchup
Apples

Need some more guidance? Check out these resources:

Eating Fabulous
Veggie Chic

And be sure to leave your tips in the comments!
Contents © Copyright 2007 Kristen King

Today I’m just so in awe of the other bloggers here at b5 that I have to share with you some of my favorite posts from the last couple of days.
From Genetics and Health:
A specific genetic variation may be tied to an increased risk for severe premenstrual depression, scientists at the University of North Carolina at Chapel Hill and the National Institute of Mental Health have found. Read more.
From Burning the Scale:
Dr. Larry Robinson, vice president of scientific affairs for Embria Health Sciences, the company that makes an immune balancing product called EpiCor, shares these tips to stay healthy and …read more