There’s a New Veggie Chic in the Channel!
November 20, 2008 by Peggy Rowland
Filed under Women's Health
Michelle is the new veggie chic in the Health & Wellness channel. You can read her intro post over at Veggie Chic. Looks like Michelle has lots of experience writing about the vegetarian lifestyle.
You don’t have to be a veggie chic yourself to enjoy the blog. Eating just one or two meatless meals a week can have a positive impact on both your health and the environment.
Hope to see you over there gathering ideas along with me.
Adding Organic Foods to Your Diet in 5 Easy Steps
October 23, 2007 by Kristen King
Filed under Women's Health
There’s a commonly held perception that eating organic is difficult and costly, but that’s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:
- Milk (I like Horizon)
- Potatoes
- Peanut butter
- Ketchup
- Apples
Need some more guidance? Check out these resources:
And be sure to leave your tips in the comments!
Contents © Copyright 2007 Kristen King
Favorite Articles From the b5media Universe
July 31, 2007 by Kristen King
Filed under Women's Health
Today I’m just so in awe of the other bloggers here at b5 that I have to share with you some of my favorite posts from the last couple of days.
From Genetics and Health:
A specific genetic variation may be tied to an increased risk for severe premenstrual depression, scientists at the University of North Carolina at Chapel Hill and the National Institute of Mental Health have found. Read more.
From Burning the Scale:
Dr. Larry Robinson, vice president of scientific affairs for Embria Health Sciences, the company that makes an immune balancing product called EpiCor, shares these tips to stay healthy and active as the temperature heats up. Read more.
From Pretty by Nature:
Green Tea is a powerful anti-oxidant with great health benefits. Now, I am asking - are you drinking enough Green Tea? Green Tea is known to: Cut Your Cancer Risk /Help Your Blood Pressure /Helps Keep Your Memory Strong /Lose Weight /Look and Stay Younger. Read more.
From Declutter It!:
The latest Organize Your Life Blog Carnival, with topics on money management, kitchen organization, beating backlogs, boosting productivity, and more! Read more.
From Baking Delights:
A recipe for tie-dyed cheesecake (which I’m sure is both terrible for you and incredibly delicious). Read more.
From Veggie Chic:
What Jul calls “marinated tofu bliss,” a stunning tofu salad recipe. Read more.
From Men and Health:
Personal experiences on the health benefits of pets from a guy who’s not afraid to be sensitive. Read more.
Contents © Copyright 2007 Kristen King
