Today’s post is the second in a series written specifically for Mental Health Notes by Vancouver blogger Airdrie Miller. It chronicles her personal experiences with anxiety and depression, and how she handles the delicate balance of work, rest, and play.
Baking a lot of cookies is not a cure for clinical depression.

My life was going along well, I thought. It was September of 2003, and I was very busy. I worked full time, my husband worked part time, and we were raising two young daughters with the help of our parents, who took turns providing daycare.
I felt like something was not …read more