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	<title>Blisstree &#187; vulvodynia</title>
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	<link>http://www.blisstree.com</link>
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		<title>10 reasons you should read Help My Hurt</title>
		<link>http://www.blisstree.com/articles/10-reasons-you-should-read-help-my-hurt-276/</link>
		<comments>http://www.blisstree.com/articles/10-reasons-you-should-read-help-my-hurt-276/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 15:38:25 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[chronic pain blog]]></category>
		<category><![CDATA[dealing with pain]]></category>
		<category><![CDATA[living-with-chronic-pain]]></category>
		<category><![CDATA[pain blog]]></category>
		<category><![CDATA[pain relief medications]]></category>
		<category><![CDATA[pain-related issues]]></category>
		<category><![CDATA[vulvar-vestibulitis]]></category>
		<category><![CDATA[vulvodynia]]></category>

		<guid isPermaLink="false">http://www.helpmyhurt.com/2008/09/01/10-reasons-you-should-read-help-my-hurt/</guid>
		<description><![CDATA[Someone asked me an interesting question the other day. When she found out that beside my regular freelancing, I write for a few blogs. She didn&#8217;t ask me why I wrote the blogs &#8211; a question many people ask &#8211; but why she should read my blogs? So, after thinking about it, here are the 10 reasons I think that people should read Help My Hurt. Please add your ideas if you have any.
1- If you don&#8217;t live with chronic pain, a blog like Help My Hurt may help you understand what it is like to live with pain and [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/10-reasons-you-should-read-help-my-hurt-276/">10 reasons you should read Help My Hurt</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Someone asked me an interesting question the other day. When she found out that beside my regular freelancing, I write for a few blogs. She didn&#8217;t ask me why I wrote the blogs &#8211; a question many people ask &#8211; but <strong>why she should read my blogs</strong>? So, after thinking about it, here are the 10 reasons I think that people should read <strong>Help My Hurt</strong>. Please add your ideas if you have any.</p>
<p>1- If you don&#8217;t live with chronic pain, a blog like <strong>Help My Hurt</strong> may help you understand what it is like to live with pain and maybe how to help someone who is..</p>
<p>2- If you are <strong>living with chronic pain</strong>, you can see that you&#8217;re not alone; that there are others who are fighting a similar battle.</p>
<p>3- We discuss lesser known causes of pain, such as <strong>vulvodynia</strong> (<font><font face="Verdana"><em><a href="http://www.blisstree.com/vulvodynia-and-vulvar-vestibulitis/" target="_blank"><font color="#800080"><strong>vulvodynia and vulvar vestibulitis)</strong>.</font></a></em></font></font></p>
<p>4- I find the latest press releases about new <strong>pain relief medications</strong>.</p>
<p>5- We discuss <strong>alternative</strong> methods of dealing with pain.</p>
<p>6- People are welcome to and do <strong>share their stories</strong> of living with pain (<a href="http://www.blisstree.com/?s=Company%27s+calling"><strong>Company&#8217;s Calling</strong></a>)</p>
<p>7- Experts and guests come and <strong>share their knowledge</strong> and answer questions.</p>
<p>8- We view <strong>the lighter things in life</strong> sometimes (<a href="http://www.blisstree.com/?s=friday+funnies"><strong>Friday Funnies</strong></a>).</p>
<p>9- I <strong>share links to websites and blogs</strong> that I think <strong>Help My Hurt</strong> readers will find interesting and helpful.</p>
<p>10- Because I hope to make this the <strong>most comprehensive site on the topic of pain on the Internet </strong>and a &#8220;must visit&#8221; when it comes to pain and pain-related issues!</p>
<p align="center">~~~~</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/10-reasons-you-should-read-help-my-hurt-276/">10 reasons you should read Help My Hurt</a></p>
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		<title>ABCs of pain: V is for&#8230;</title>
		<link>http://www.blisstree.com/articles/abcs-of-pain-v-is-for-276/</link>
		<comments>http://www.blisstree.com/articles/abcs-of-pain-v-is-for-276/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 09:59:00 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[chronic pain blog]]></category>
		<category><![CDATA[pain blog]]></category>
		<category><![CDATA[pain in vulva]]></category>
		<category><![CDATA[vasculitis]]></category>
		<category><![CDATA[vertebrael fracture]]></category>
		<category><![CDATA[vulvodynia]]></category>

		<guid isPermaLink="false">http://www.helpmyhurt.com/2008/07/22/abcs-of-pain-v-is-for/</guid>
		<description><![CDATA[
And V is for&#8230;
Vulvodynia: Women who have pain in the vulva, the external female genitalia, experience vulvodynia. This pain can beirritation or it can be sharp and burning. The pain can be referred– or felt elsewhere in the pelvic region as well. Here are some sites that can help explain what vulvodynia is:

National Vulvodynia Association
Vulval Pain Society
MayoClinic.com

Vasculitis: The simple explanation is that vasculitis is the inflammation of the blood vessels; the more complicated explanation is that this illness can cause pain but doctors don&#8217;t know why and don&#8217;t know what causes it. The pain can come from direct damage to [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/abcs-of-pain-v-is-for-276/">ABCs of pain: V is for&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img style="max-width: 800px;" src="http://www.wombwithin.com/wp-content/uploads/2008/07/vaccumn2.jpg" height="177" width="237" /></p>
<p>And V is for&#8230;</p>
<p><b>Vulvodynia</b>: <font face="Verdana">Women who have pain in the <em>vulva</em>, the external female genitalia, experience vulvodynia. This pain can be<br />irritation or it can be sharp and burning. The pain can be referred<br />– or felt elsewhere in the pelvic region as well.</font> Here are some sites that can help explain what vulvodynia is:</p>
<ul>
<li><b><a target="_blank" href="http://www.nva.org/"><font color="#800080" face="Verdana">National Vulvodynia Association</font></a></b></li>
<li><b><a target="_blank" href="http://www.vulvalpainsociety.org/"><font color="#800080" face="Verdana">Vulval Pain Society</font></a></b></li>
<li><b><a target="_blank" href="http://www.mayoclinic.com/health/vulvodynia/DS00159"><font color="#800080" face="Verdana">MayoClinic.com</font></a></b></li>
</ul>
<p><b>Vasculitis</b>: The simple explanation is that vasculitis is the inflammation of the blood vessels; the more complicated explanation is that this illness can cause pain but doctors don&#8217;t know why and don&#8217;t know what causes it. The pain can come from direct damage to the blood vessels themselves, or to the tissues that usually receive nutrients from the blood vessels but as they die off from lack of nutrition, they cause pain.</p>
<p>To learn more about vasculitis, you can check out these sites:<br /><b><br /></b>
<ul>
<li><b><a href="http://www.merck.com/mmhe/sec05/ch069/ch069a.html" class="l" onmousedown="return clk(this.href,'','','res','5','')">Introduction: <em>Vasculitic</em> Disorders: Merck Manual Home Edition</a></b></li>
<li><b><a href="http://www.medicinenet.com/vasculitis/article.htm" class="l" onmousedown="return clk(this.href,'','','res','1','')"><em>Vasculitis</em> Causes, Symptoms, Diagnosis, and Treatment on &#8230;</a></b></li>
<li><b><a href="http://www.mayoclinic.com/health/vasculitis/DS00513" class="l" onmousedown="return clk(this.href,'','','res','2','')"><em>Vasculitis</em> &#8211; MayoClinic.com</a></b></li>
</ul>
<p><b>Vertebral fracture</b>: The bones in your back that lie one on top of the other to form your spinal column, can be broken. This can be through trauma (car or diving accident, for example), or through diseases like osteoporosis. Either way, the result can be very painful.</p>
<div align="center">
<div align="right">Image: MorgueFile</div>
<p>~~~</div>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/abcs-of-pain-v-is-for-276/">ABCs of pain: V is for&#8230;</a></p>
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		<title>5 illnesses you may not have thought cause chronic pain</title>
		<link>http://www.blisstree.com/articles/5-illnesses-you-may-not-have-thought-cause-chronic-pain-276/</link>
		<comments>http://www.blisstree.com/articles/5-illnesses-you-may-not-have-thought-cause-chronic-pain-276/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 15:43:53 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Acute pain]]></category>
		<category><![CDATA[endometrium]]></category>
		<category><![CDATA[vulvar-vestibulitis]]></category>
		<category><![CDATA[vulvodynia]]></category>

		<guid isPermaLink="false">http://www.helpmyhurt.com/2008/01/07/5-illnesses-you-may-not-have-thought-cause-chronic-pain/</guid>
		<description><![CDATA[Did you know that diabetes can lead to chronic pain? Have you ever heard of vulvodynia?
Many people don&#8217;t realize that chronic pain can have many causes. Most of us know someone who is in pain because of a back injury, an old sports injury, or a car accident &#8211; but there are many illnesses and disorders that cause chronic pain too. I&#8217;ll be building up a resource of them for you, and here are the first 5 on the list. Hopefully, this will help bring some issues up for discussion.
Diabetes
Are you surprised to see diabetes on the list? Many people [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/5-illnesses-you-may-not-have-thought-cause-chronic-pain-276/">5 illnesses you may not have thought cause chronic pain</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Did you know that diabetes can lead to chronic pain? Have you ever heard of vulvodynia?</font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Many people don&#8217;t realize that chronic pain can have many causes. Most of us know someone who is in pain because of a back injury, an old sports injury, or a car accident &#8211; but there are many illnesses and disorders that cause chronic pain too. I&#8217;ll be building up a resource of them for you, and here are the first 5 on the list. Hopefully, this will help bring some issues up for discussion.</font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><strong><font face="Verdana">Diabetes</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Are you surprised to see diabetes on the list? Many people are. One of the complications of diabetes is <em><a target="_blank" href="http://www.blisstree.com/diabetic-neuropathy-2/"><font color="#800080">diabetic </font></a><a target="_blank" href="http://www.blisstree.com/diabetic-neuropathy-2/"><font color="#800080">neuropathy</font></a></em>.</font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><strong><font face="Verdana">Endometriosis</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Statistics in the United States vary, saying that between 5 and 20% of women of child-bearing age have some form of <em><a target="_blank" href="http://www.blisstree.com/endometriosis/"><font color="#800080">endometriosis</font></a></em>.</font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><strong><font face="Verdana">Vulvodynia and vulvar vestibulitis</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">These are little known but very painful and life-affecting. Learn about <em><a target="_blank" href="http://www.blisstree.com/vulvodynia-and-vulvar-vestibulitis/"><font color="#800080">vulvodynia and vulvar vestibulitis.</font></a></em></font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><strong><font face="Verdana">Multiple Sclerosis</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">This disease is characterized by weakness and people losing the ability to do things, but it can also be very painful. You can read about how this happens here: </font><a target="_blank" href="http://www.blisstree.com/multiple-sclerosis/"><em><font color="#800080" face="Verdana">Multiple sclerosis</font></em></a><font face="Verdana">.</font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><strong><font face="Verdana">Shingles</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Shingles (herpes zoster) is a painful virus that lasts a few weeks in most people. It can leave behind a life-time of pain and discomfort in up to 20% of those who have shingles. These people develop <em><a target="_blank" href="http://www.blisstree.com/postherpetic-neuralgia-2/"><font color="#800080">postherpetic neuralgia</font></a>.</em></font></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">I&#8217;ll be adding more disorders and diseases that cause chronic pain &#8211; as always, suggestions are always welcome!</font></p>
<p><font face="Verdana"> </font></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/5-illnesses-you-may-not-have-thought-cause-chronic-pain-276/">5 illnesses you may not have thought cause chronic pain</a></p>
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		<title>Vulvodynia and vulvar vestibulitis</title>
		<link>http://www.blisstree.com/articles/vulvodynia-and-vulvar-vestibulitis-276/</link>
		<comments>http://www.blisstree.com/articles/vulvodynia-and-vulvar-vestibulitis-276/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 16:03:37 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[vulvar-vestibulus]]></category>
		<category><![CDATA[vulvodynia]]></category>

		<guid isPermaLink="false">http://www.helpmyhurt.com/vulvodynia-and-vulvar-vestibulitis/</guid>
		<description><![CDATA[What are vulvodynia and vulvar vestibulitis?
Women who have pain in the vulva, the external female genitalia, experience vulvodynia. The term vulvar vestibulitis means specific pain in a specific area of the vulva. This pain can be irritation or it can be sharp and burning. The pain can be referred – or felt elsewhere in the pelvic region as well.
What are the symptoms?
Symptoms of vulvodynia may be constant or they may come and go. They include:
·         Burning 
·         Itching 
·         Painful intercourse 
·         Rawness 
·         Soreness 
·         Stinging 
·         Throbbing 
 
Why does it cause pain?
It is a neuropathic pain, pain from [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/vulvodynia-and-vulvar-vestibulitis-276/">Vulvodynia and vulvar vestibulitis</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><font face="Verdana">What are vulvodynia and vulvar vestibulitis?</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Women who have pain in the <em>vulva</em>, the external female genitalia, experience vulvodynia. The term <em>vulvar vestibulitis</em> means specific pain in a specific area of the vulva. This pain can be irritation or it can be sharp and burning. The pain can be referred – or felt elsewhere in the pelvic region as well.</font></p>
<p><strong><font face="Verdana">What are the symptoms?</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Symptoms of vulvodynia may be constant or they may come and go. They include:</font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Burning </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Itching </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Painful intercourse </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Rawness </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Soreness </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Stinging </font></p>
<p style="margin: 0pt 0pt 0pt 36pt; text-indent: -18pt" class="MsoNoSpacing"><span style="font-family: Symbol"><span>·<span style="font: 7pt 'Times New Roman'">         </span></span></span><font face="Verdana">Throbbing </font></p>
<p><font face="Verdana"> </font></p>
<p><strong><font face="Verdana">Why does it cause pain?</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">It is a </font><a target="_blank" href="http://www.blisstree.com/neuropathic-pain/"><font face="Verdana"><em>neuropathic</em> </font></a><font face="Verdana">pain, pain from the nerves.</font></p>
<p><strong><font face="Verdana">What can be done?</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><font face="Verdana">Different medications used to treat peripheral neuropathy have been successful for some people, as have treatments such as biofeedback and local </font><a target="_blank" href="http://www.blisstree.com/anesthetic/"><em><font color="#800080" face="Verdana">anesthetics</font></em></a><font face="Verdana">.</font></p>
<p><strong><font face="Verdana">For more in-depth information, here are some sites that have reliable and up-to-date information:</font></strong></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><a target="_blank" href="http://www.nva.org/"><font color="#800080" face="Verdana">National Vulvodynia Association</font></a></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><a target="_blank" href="http://www.vulvalpainsociety.org/"><font color="#800080" face="Verdana">Vulval Pain Society</font></a></p>
<p style="margin: 0pt 0pt 10pt" class="MsoNormal"><a target="_blank" href="http://www.mayoclinic.com/health/vulvodynia/DS00159"><font color="#800080" face="Verdana">MayoClinic.com</font></a></p>
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<p><a href="http://www.blisstree.com/articles/vulvodynia-and-vulvar-vestibulitis-276/">Vulvodynia and vulvar vestibulitis</a></p>
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