Congratulations to Paula H! She is the winner of the Walk Slim DVD giveaway. I have this DVD at home also, Paula, and I think you’re gonna love it.

Walking is a great exercise for just about any fitness level or age. The weather here in the Midwest has been cold and snowy, but with exercise DVDs like this one you can still get a workout in. More than that, since I started working out at home I’ve given up my gym membership. I hated driving to the gym (which was about 20 minutes from my …read more