Those that read this blog regularly know that I’m a huge fan of Leslie Sansone. She has excellent walking DVDs that you can do, regardless of your fitness level. I have used several of her DVDs and they’ve all been really great. That’s why I was anxious to read her book, Walk Away the Pounds.

The book is a six-week program to gradually increase your fitness level. The thing I liked about it was that it wasn’t a book that went with her DVDs (although you certainly could do them as part of this) but …read more