Just in case you are new to Weighting Line, I thought I’d share the top 10 posts here (according to blog stats, and excluding contest posts):

1. Free Printable Food Journal Updated
2. Hope’s Printable Weight Watchers Journal
3. Do You Feel Good In Your Own Skin?
4. Weight Watchers Printable Food Journal
5. What Can You Eat?
6. Paris Hilton–Phat Moma?
7. Healthy Recipe Thursday – Shrimp Macaroni Salad (one of my faves!)
8. A Closer Look At Weight Commander
9. 4 More Helpful Solutions for a Failing Diet
10. Do you have a distorted body image?

What’s your favorite post here at Weighting Line?

Post from: Blisstree

Most Popular Weighting Line Posts

I don’t know if you’ve checked it out yet, but Weight Commander is an awesome tool. When I first downloaded it, I didn’t think it would help me all that much. But I have to say that this is the first thing I open every morning when I come to my computer.

I captured a screenshot real quick today so I could show you some things about WC and how it works. (I worked for nearly 2 hours trying to put together a Camtasia video so you could actually SEE it work, but was unsuccessful, so a plain old screenshot will have to do.)

Here is the screenshot:

If you look first at the upper left corner where #1 is, you will see that I have circled the top box. This tells me what kind of change I’ve had in the last 7 days. As you can see, I’ve lost 2 pounds since last Thursday. (I usually weigh every morning and input my stats; it helps me stay focused.) When I gain it says +2, instead of -2. Pretty simple. You can also see down the left side there are even more stats, but I don’t pay much attention to them.

Now look at the right side. The area circled in red and marked #2 shows you your weight today, as well as your weight from last month, the month before that, and the month before that. Finally, once you’ve used Weight Commander for a year, you’ll be able to see that as well. This encourages me when I can see the changes over time.

Finally, #3 is something that usually pops up every week for me. As you use the WC, it will continue to track your weight changes. Once it picks up on a trend of your “bad” days, you will get a warning the day before. As you can see, I got my warning this morning. When you click on “details” it will show you a graph so you can see your up trend (of weight gain). Fridays have statistically been my worst day for the last 12 weeks, so I got this warning today for me to be careful today.

As you can see, this little program is powerful. I would never recommend anything to you that I don’t use. I use this and highly recommend it. (I don’t receive any compensation for recommending it.) This has been my saving grace many days. I use it more than I use my food journal most weeks.

The Weight Commander is free to try. If you like it, it only costs $10. You can’t beat that! Click here to download and try it.

Post from: Blisstree

A Closer Look at Weight Commander