Another Update on my South Beach Diet
August 10, 2006 by Heather R.
Filed under Women's Health
I need to be honest here and update you on my diet. I’ve let it go the past few days! The first week of school here has sent me into a spiral of stress-related eating. At least I know what’s causing it, and I know where I need to go to get back on track.
My weight is staying steady, at 10.5 pounds lost since starting the diet three weeks ago. At least I haven’t gained back anything, but my loss is at a plateau. I’ve had more snacks in the house because I’m packing lunches for the kids. So guess …read more




