Topic: weight

Obese Moms More Likely To Have Babies With Brain Problems

Obese Moms More Likely To Have Babies With Brain Problems

You may have heard that too little weight gain during pregnancy—or too much—can genetically program a fetus for future obesity. Or that being obese can increase a pregnant woman’s risk of gestational diabetes, blood clots and miscarriage. Now researchers at Wake Forest University have found yet another danger associated with excess weight and pregnancy: It could negatively affect a developing baby’s brain. More »

Resolution Rehab: This Year, Focus On What Your Body Can Do Vs. What It Weighs

Resolution Rehab: This Year, Focus On What Your Body Can Do Vs. What It Weighs

If I had one wish for every woman this year, it would be this: Forget about trying to lose weight; just go out there and kick some ass.

When I used to do personal training, I would always advise clients to not weigh themselves. Yes, that went against the advice of many traditional weight-loss and fitness programs, but here’s the thing: Getting on the scale is a recipe for disaster. In my experience, it only furthered the anxiety, shame and low self-worth for many women when the scale didn’t read exactly what they wanted it to (and does it ever, really?). Not only that, but because people traditionally weigh themselves first thing in the morning, it doesn’t take a rocket scientist to figure out that starting your day off with feelings of self-loathing is not healthy.
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Pregnant Women Don’t Need To Carry America’s Obesity Epidemic, Too

Pregnant Women Don't Need To Carry America's Obesity Epidemic, Too

There’s a growing body of research on how obesity can be ‘programmed’ in the womb—and a growing campaign to thwart America’s obesity ‘epidemic’ by targeting pregnant women. We’re all for public health agendas aimed at increasing maternal and fetal health. But the trend toward blaming obesity rates on women’s choices is worrying—don’t pregnant women have enough to think about without being responsible, literally, for the weight of the nation? More »

Want To Feel Better About Your Body? There’s An App For That.

Want To Feel Better About Your Body? There's An App For That.

We talk a lot here about the importance of a positive body image, but is that something you can really just will yourself to have? Can you simply look in the mirror one day and decide that today is the day you will love your body, flaws and all? We wish it were that easy, but with the media constantly barraging us with the “perfect body” images (and letting you know just how you can get one in a mere 10 minutes a day!), it can seem like a never-ending battle. So when I heard about a new iPhone app, Body Beautiful, designed to promote a positive body image to women, I was curious. Would this help me muddle through all of those negative messages and stay focused on loving myself? Sounds a bit cheesy, but I decided to give it a try. More »

American Apparel Now Tries to Make Nice With ‘Next Big Thing’ Nancy Upton

American Apparel Now Tries to Make Nice With 'Next Big Thing' Nancy Upton

Fat women could trim down if only they weren’t so addicted to junk food. Fat women use food as a love/sex substitute. Fat women pig out on ice cream every night. Find attitudes like those offensive? So does Nancy Upton (and, uh, for the record, so do I). She deliberately set out to skewer those notions in a series of photographs she submitted to American Apparel’s ‘The Next Big Thing’ plus-sized model search. Then she won the contest … More »

Hey Emmys Viewers, Quit Telling Actresses To ‘Eat A Sandwich’

Hey Emmys Viewers, Quit Telling Actresses To 'Eat A Sandwich'

During last night’s Emmy telecast, I was following the conversation on Twitter. I liked the real-time reactions of everyone from friends to professional entertainment reporters as awards were handed out and truly terrible music played. But there was one recurring theme that really started to bother me: people giving unsolicited eating/nutrition advice to actresses, specifically telling some thin women to “eat a sandwich.” While Julie Bowen was winning an Emmy for Best Supporting Actress in a Comedy for her work on Modern Family, Twitter lit up with jokes about how her breasts looked saggy (“Maybe she should have won for least-supported actress!”) or how thin she looked. Instead of celebrating Bowen for her achievement or her hard work, too many people chose to focus on her looks. More »

‘A Slimmer Body In 15 Minutes’ And 7 Other Lies The Media Told Us

'A Slimmer Body In 15 Minutes' And 7 Other Lies The Media Told Us

Don’t you just love it when you’re standing in the check-out line of the grocery store and you find yourself surrounded by all of these “get fit by tomorrow” headlines? We’re put off by media that promises unrealistic amounts of weight loss (this week!) and unrealistic bikini bodies (in just 15 minutes a day!), but we have to wonder why we women continue to buy these lies. No matter how much we want to believe that we can drop 30 pounds in 30 days or wake up to slimmer thighs, these empty promises just set us up to fail. When the end of the month rolls around and 25 of those 30 pounds are still there or our abs don’t look one smidgen flatter, we wind up feeling worse about ourselves and our bodies. More »

Blisstree Debates: Should We Ban The Word ‘Fat’?

Blisstree Debates: Should We Ban The Word 'Fat'?

Look at any magazine cover, open any newspaper or watch any talk show and there’s a really good chance you’re going to see a discussion about “fat”. Is a Lack of Sleep Making You Fat? 12 Fitness Tips for Fat Folks, Does Seeing Fat People Cause Overeating? Are Fat People to Blame for Global Warming? We even had a discussion last month wondering if our society was too fat-friendly. More »

The Social Animal: Chubby Hubbies Make For Wedded Bliss

The Social Animal: Chubby Hubbies Make For Wedded Bliss

Anyone who’s ever seen TV shows like The King of Queens and According to Jim knows that when a fat guy is married to a hot, thin chick, the union is an inevitably happy one, filled with zany pratfalls, mildly witty banter, and, ultimately, massively profitable syndication. Well, now there’s scientific proof. A new study published in this month’s issue of the journal Social Psychological and Personality Science reveals that, “consistent with predictions derived from interdependence theory, normative resource theories, and evolutionary perspectives”—i.e., by watching Kevin James movies—“husbands were more satisfied initially and wives were more satisfied over time (when) wives had lower (Body Mass Indexes) than their husbands.” This doesn’t bode well for me and my six-pack. More »

Why Your Weight Matters To Men

Why Your Weight Matters To Men

When did relationships become less about true love and compatibility and more about how much the other person weighs?

In a new research study, AskMen.com and Cosmopolitan.com polled 70,000 people about how the modern man and woman thinks for their “Great Male Survey” and “Great Female Survey”. While the findings revealed some typical man-like behaviors, like 32% saying beer is the ultimate guy’s drink and 48% saying they would punch a colleague in the face, nearly half said they would dump their female partner if she became fat. More »

The Body Positive: Please Stop Commenting On My Thinness

The Body Positive: Please Stop Commenting On My Thinness

I used to stand in front of the mirror and wish my butt was bigger, my thighs were fatter and I was about three inches shorter.

I was 13 and it was the era of skin-tight designer jeans—a fashion that didn’t complement my growing, stick-thin body. Gloria Vanderbilt, Calvin Klein and Jordache jeans—all the girls had to have them. And the tighter the fit, the better they looked. But with the body of a 10-year-old boy (which I still have in many respects), those jeans were anything but the hip-hugging, body-accentuating pants they were meant to be. More »