My Beef With Fit TV
January 30, 2008 by Dexie Wharton
Filed under Women's Health
I like to change my work-out routines to keep it fun. I like varieties in order not get bored with my physical activities. If I’m not dancing, doing Tae-Bo, Pilates, or doing my hardcore routine of weights, squats, abs, etc, I usually tune in to Fit TV. I love to work-out with Sharon Mann and sometimes with Gilad. Once in a while, depends on what time I get a chance to work-out in the day, I catch the Yoga show which I love coz it helps me with flexibility and it relaxes my body just like Pilates does. …read more




