When I have only moments to write in my journal, instead of the luxury of minutes, I tend to go for lists. Using a title helps focus on what it is I’m listing. You might want to use my Ten Things I Achieved Today list or Ten Things I Never Want to Forget about Today list.
Writing those ten things makes me zero in on what really matters. Lists force you to write the essence of the matter. Details are great, but they often require time, thought and some effort. I use details when I can and lists when I …read more