I L-O-V-E yoga. In my old town I had this Vietnamese Catholic teacher who would light incense and give us a face massage with a lavender cloth at the end of every class. It was the best touching I got all week. The kindest thing I did for myself.

My options shrunk considerably with my move to a very small town.

I’ve recently discovered FREE yoga classes from Yogis all around the world on iTunes and on their own blogs. (Now that I have a computer fast enough to keep up with audio and video files.)

I found this really cool chick named …read more