You know I love Pilates, but now that I am getting ready for another FET (frozen embryo transfer) I still don’t have answers as to how much and when I can reintroduce Pilates back into my routine post-transfer.
I’ve finally decided (after a few false starts) that I am down with Yoga. But I’m still not sure which is the best for me – the uber-competitive evening Ashtanga class with the hot instructor? Hatha, taught by the hippy and full-hipped lady in the morning? Which yoga would suit me and my fertility? I know I still have a lot to learn …read more