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Can you contort yourself into this yoga pose? Neither can we, but we’d like to. (Its Sanskrit name is dwipadasirsasana.) So check back next week, when Alex Auder, Blisstree’s resident yogi, will wow you with an astounding series of Iyengar … More
Yoga is everywhere (and has been for a while). From soccer moms to professional athletes, everyone’s doing it. It’s a great way to stay limber, find peace, and unwind. In fact, we recently revealed how yoga can prevent murder. And … More
I have a day off from work outside the home. True, I still have to work in my home office, but that means I save 2 hours of commuting time and all those other “getting out of the house” routines. … More
