Topic: yoga studios

10 Eco-Friendly Yoga Essentials for Hippies and Hippie-Haters Alike

Because it’s where people bend over a lot in tight pants, the yoga studio should be as low-stress an environment as possible — and that includes stress on the environment. So we found 10 eco-friendly versions of everything you need to make your yoga practice easier on your body – and the earth. Unforch, we can’t do anything about your neighbor’s too-tight trousers, but let us know your must-have yoga accessories in the comments section. More »

Alex Auder, Our Awesome Resident Yogi, Returns With Another Sick Yoga Pose

Last week, Alex Auder, Blisstree’s resident yogi, demonstrated a beautiful arm-balancing pose – dwi pada viparita dandasana. Today she returns with another super-cool Iyengar asana that will make you want to return to your practice as soon as possible. Watch … More »

Another Wicked Yoga Pose From Alex Auder, Our Resident Yogi (Exclusive Video)

When we last saw Alex Auder, Blisstree’s resident yogi, she demonstrated a kick-ass arm-balancing pose – vrschikasana (scorpion pose). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. … More »

Definition Decoder: Iyengar Yoga

Iyengar is a form of Hatha yoga with an emphasis on asanas (poses) and pranayama (breathing) to balance the mind in the eternal quest for Samadhi (complete meditation). During an Iyengar session, students use props including straps, cushions, blocks, benches, … More »