Topic: yoga teachers

12 Things I Wish Yoga Teachers Wouldn’t Do

12 Things I Wish Yoga Teachers Wouldn't Do

Has anyone developed a “Shit Yoga Teachers Say” video yet? The “Shit Yogis Say” was pretty funny and spot-on for many of the things that come out of yogis’ mouths, but what about the instructors’ mouths? As any experienced yogi knows, sometimes our teachers can say–and do–some pretty annoying things themselves. To illustrate our point, we’ve rounded up a list of things we wish yoga teachers would stop doing because, quite frankly, they’re making us clench our bandhas and think some very unyogic thoughts. More »

Back To Fitness: What Happens If Your Instructor Is Fat?

Back To Fitness: What Happens If Your Instructor Is Fat?

A couple of years ago I walked into a spin class at the gym and was surprised to see the overweight woman who walked in with me take her spot at the front of the class–she was the instructor. I have to admit, I was a bit disappointed and thought, “Oh great, we must be in for an easy workout.” But you know what? She kicked my ass. This woman was not only fit, she was strong, powerful and had an awesome energy about her. I walked out of there feeling like a schmuck for judging her so harshly and vowed never to do it again. More »