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I think we all know your average Western yoga class isn’t exactly a paragon of ancient Yogic philosophy, but most are still laced with a little spirituality—your odd ‘Om’ here and there, a Buddha statue in the back corner, a nod or two to the Universe. More
Alex Auder, Blisstree’s kick-ass resident yogi is back! Remember last week, when she got herself into twisting lotus crow? Well, she’s returned with another jaw-dropping Iyengar asana that will make you want to honor the hell out of your practice. … More
Ah, affection. In my five-week experience of working through the self-help book, How to Be an Adult in Relationship: The Five Keys to Mindful Loving by David Richo with my BF, we’ve reached the fourth “A” – my fave – … More
