The cost of being unfit
November 13, 2008 by Jennifer Chait
Filed under Health & Wellness
People often think that exercise and fitness is pricey; and no wonder. Gyms, crazy does everything equipment, plus fad diets and pills all cost money, sometimes, a lot of money.
Exercise is not that expensive and in the long run, it’ll cost you more to skip it. For instance, you’ll pay more in doctor bills and health care costs because all kinds of things can go wrong when you’re not fit – issues like high blood pressure, sex drive, depression, and more become more likely the less in shape you are. Along with actual health care costs you’ll dump more cash …read more
Cheap Exercise: Walking
March 19, 2007 by Deborah Ng
Filed under General
Don’t let high gym fees keep you from getting badly needed exercise. By walking just 30 minutes each day, you’re lowering your chances of getting heart disease and helping to keep your body fit. To assist you in your fitness regime, Pfizer is offering a handy tool to ensure you get the exercise you need. After taking a quick survey, they’ll send you a pedometer absolutely free! SimplyThrifty definitely approves. Now you really have no more excuses!
