Topic: prevention

5 Heart Health Facts You Probably Haven’t Heart Yet, In Honor Of Heart Health Month

5 Heart Health Facts You Probably Haven't Heart Yet, In Honor Of Heart Health Month

February is American Heart Health Month, so you’re probably about to hear a lot of advice like “eat more vegetables” and “get more exercise.” But you know this, right? We all do. So to help you learn something new (and get you on the best path to lower your risk of heart disease), we compiled some of the best new research and findings on cardiovascular health from the past year. More »

Cool Fact: Lightning Could Be A Cause Of Migraines And Headaches

Cool Fact: Lightning Could Be A Cause Of Migraines And Headaches

Health studies often range from controversial to uninformative (and are often misinterpreted by the media), but every once in awhile researchers come along with new discoveries that are just kind of interesting to read about. In today’s benign-but-cool news: A University of Cincinatti professor and his son (a med student) found that lightning could be a cause of migraines and headaches; in a small-scale experiment, they found that subjects who lived within a 25 mile radius of a lightning bolt were 24% more likely to experience migraines (and 23% more likely to get a headache) on the day when it hit. More »