Belief is what we need
July 26, 2007 by Anna Farmery
Filed under Practical Tips on Grief
To overcome the period of mourning, to overcome the hurt we need a great deal of inner belief.
B= Believe in your ability to cope with the pain and come through even stronger.
E= Expect to be happy again.
L=Learn to love again. Trust that the benefit of love is greater than the pain of loss.
I=Inspire your inner beliefs by setting goals for your future…inspirational goals that you can work towards.
E= Emotions. Understand your emotions, don’t fight them. Learn how to control them and what ma 
kes you happy.
F= Face your problems - they will not go away, face them to face your fears.
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