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Wednesday, December 9th, 2009

Widows Quest

Belief is what we need

July 26, 2007 by Anna Farmery  
Filed under Practical Tips on Grief

To overcome the period of mourning, to overcome the hurt we need a great deal of inner belief.

B= Believe in your ability to cope with the pain and come through even stronger.

E= Expect to be happy again.

L=Learn to love again. Trust that the benefit of love is greater than the pain of loss.

I=Inspire your inner beliefs by setting goals for your future…inspirational goals that you can work towards.

E= Emotions. Understand your emotions, don’t fight them. Learn how to control them and what ma  claspedhands.JPGkes you happy.

F= Face your problems – they will not go away, face them to face your fears.

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