Crying – Support for your heart
November 4, 2006 by Anna Farmery
Filed under Comfort Yourself, Grief, Loneliness, Guilt & Depression, Releasing Fear
I love this quote about crying by Anna Raeburn
”Its just the pain coming out of your eyes”
It is not weakness, it is a release of pain from a broken heart. Often we try and suppress tears, maybe if we see that it is a release of pain that the body needs to grieve, we will feel able to cry. Crying is part of the healing process – never be afraid of letting your body heal.
