Feeling weak today
April 2, 2007 by Anna Farmery
Filed under Comfort Yourself
Strange normally the wonderful postivity carnival that I run every Sunday perks me up for the week, and yet 
today I have felt vulnerable. I don’t mean down but somehow open to hurt – does that make sense? I feel as though I am fragile and almost want to stay away from anyone in case I get hurt. Mmmm not sure where this comes from other than my constant lack of self confidence which I hide well from others!
I have tried to think that this is a feeling not reality…and I can understand the feeling but it doesn’t have to become reality. I think it is working, and although I still feel I could cry I am not getting down rather trying to manage it. I suppose that is success isn’t it?? Anyone ever felt like this ….any tips?
Try doing something just for you that makes you happy. When ever I am sad I go to the lake and think and take in the sun, I love to listen to the waves break on the shore. I have also made it a point to go out with friends more, it’s not good to be by ourselves all the time even though we want to be. I call up a girlfriend and ask her out for coffee and we sit and talk, it makes me feel better and it’s nice to catch up with each other.
Thanks Tiffany – it is so lovely that we can help each other. Today I feel a little stronger, a little less frail. I agree with your thoughts I went for a walk yesterday and just feeling the air was great.