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	<title>Comments on: How BIG is Your Heart</title>
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	<link>http://www.blisstree.com/widowsquest/how-big-is-your-heart/</link>
	<description>Redefine Yourself and Rediscover Life after a Loss</description>
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		<title>By: anna</title>
		<link>http://www.blisstree.com/widowsquest/how-big-is-your-heart/comment-page-1/#comment-1395</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Fri, 22 Aug 2008 19:09:02 +0000</pubDate>
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		<description>Hazel - I so understand. The pain can be unbearable. Key for me was to set myself some small targets, something to look forward to...for instance I plan a cheap trip to maybe family or friends, or start a nightclass every now and then. We cannot - unfortunately - change what has happened and how we have felt, but we can start to live forward rather than staying in the past. I made a step change when I accepted what had happened, accepted that the loss was a fact, the only thing I could change was how I lived my life going forward. I can&#039;t say I am &quot;happy&quot; everyday but I can say that now there are more better days, than low days.....I even mark on a calendar with coloured pens either a black day or a yellow to show me that I am making progress...My heart goes out to you and I hope that the thoughts on this site give you both comfort and hope</description>
		<content:encoded><![CDATA[<p>Hazel &#8211; I so understand. The pain can be unbearable. Key for me was to set myself some small targets, something to look forward to&#8230;for instance I plan a cheap trip to maybe family or friends, or start a nightclass every now and then. We cannot &#8211; unfortunately &#8211; change what has happened and how we have felt, but we can start to live forward rather than staying in the past. I made a step change when I accepted what had happened, accepted that the loss was a fact, the only thing I could change was how I lived my life going forward. I can&#8217;t say I am &#8220;happy&#8221; everyday but I can say that now there are more better days, than low days&#8230;..I even mark on a calendar with coloured pens either a black day or a yellow to show me that I am making progress&#8230;My heart goes out to you and I hope that the thoughts on this site give you both comfort and hope</p>
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		<title>By: Hazel</title>
		<link>http://www.blisstree.com/widowsquest/how-big-is-your-heart/comment-page-1/#comment-1393</link>
		<dc:creator>Hazel</dc:creator>
		<pubDate>Fri, 22 Aug 2008 16:35:50 +0000</pubDate>
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		<description>I have never felt so lonely and depressed as I have since my husband died in 2004.
I try to smile and be positive but there is always like this sinking feeling.</description>
		<content:encoded><![CDATA[<p>I have never felt so lonely and depressed as I have since my husband died in 2004.<br />
I try to smile and be positive but there is always like this sinking feeling.</p>
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		<title>By: anna</title>
		<link>http://www.blisstree.com/widowsquest/how-big-is-your-heart/comment-page-1/#comment-1422</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Wed, 20 Aug 2008 18:00:22 +0000</pubDate>
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		<description>Ann - I always feel that there is never enough love in the world...and we never realize until we feel the loss

Anna</description>
		<content:encoded><![CDATA[<p>Ann &#8211; I always feel that there is never enough love in the world&#8230;and we never realize until we feel the loss</p>
<p>Anna</p>
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		<title>By: Ann Welch</title>
		<link>http://www.blisstree.com/widowsquest/how-big-is-your-heart/comment-page-1/#comment-1439</link>
		<dc:creator>Ann Welch</dc:creator>
		<pubDate>Wed, 20 Aug 2008 08:34:47 +0000</pubDate>
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		<description>These words are so true, I had never really thought about how much love there was ans still is.</description>
		<content:encoded><![CDATA[<p>These words are so true, I had never really thought about how much love there was ans still is.</p>
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