How to thank about changes in your life
January 29, 2007 by Anna Farmery
Filed under Grief, Loneliness, Guilt & Depression
I was reminded of The Alcoholic’s Anonymous “serenity” prayer :
Change what you can, accept what you can’t, and cultivate the wisdom to know the difference.
I think this is as relevant to people who have lost a loved one. In grief you can spiral into depression because you want to change what has happened – or at least I did. In reality, you cannot change the fact that someone has died. What you can do is work on how you learn to cope.
