Joan gives us all hope
January 7, 2007 by Anna Farmery
Filed under Comfort Yourself, Grief, Loneliness, Guilt & Depression
The post yesterday about the letter I received from Joan really has brought some great comments, have a read if you are feeling down today. The essence of the responses are that no matter how deep you depressions, no matter how much grief has taken hold, there is hope. If an 87 year old can turn their life around and set new targets after turning to drink to try and die to go to her loved one, then surely we can. Here are 4 reasons that Joan gives me HOPE.
H= Have a list of 3 things that you want to achieve, your dreams and spend time planning how you will make them reality.
O= Offer help to others. Supporting others helps you see that you are not alone.
P= Put time into learning about how to turn your life around. I post every sunday some of the best tips from other bloggers as a way of helping you through your grief. Watch out for the one tonight!
E= Ensure that you socialise with family and friends.
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