Let Yourself Breathe..
May 12, 2009 by Anna Farmery
Filed under Affirmations of Life, Blogs and Resources
Many of you know that I part of my legacy to my Dad I produce a podcast called The Engaging Brand. On todays show I talk to Loren Slocum who speaks to me about how to turn your life around (Listen here)….
Talking to Loren I realised a few things
1) That the most important positive person you should have in your life is …YOU.
2) We spend so much time working, watching TV, pleasing others…but how much time do we spend on ourselves?
3) Do you allow yourself to breathe…do you allow your mind to breath….or are you forcing it think in some way?
Interesting because I do spend a lot of time on others but in reality the only time I spend on me is this blog…yet when I think about it who is core to my life, who is the reason that I am happy or unhappy, who is the person I rely on most…yes ME and I neglect her!
