Let’s Value Ourselves!
May 30, 2007 by Anna Farmery
Filed under Positive Changes
Based on the feedback from previous posts I think we all struggle with self-worth. Our grief has affected the way we look at ourselves, our confidence has drained away. Well, let’s try and help each other!
Let us think of 3 things that we value about ourselves and maybe pass this post on to friends who can add what they value about you. I will ask Krishna De and Sempre what they value about themselves and how this blog brings value to them?
I find it hard to think about my value but I would say
- I love to look after my family and ensure that they know they are loved.
- Each day I try and make at least one person feel better, by making them smile.
- I have a high degree of integrity and honesty. I pride myself on my values and living by them.
Thanks for this simple seeming tool. Being Bipolar my whole life has been a challenge and these three things we value can be life-saving at times in my experience. Three of mine are:
1. I hold life sacred – that includes my own.
2. I love unconditionally – but will not be a doormat.
3. I give freely – within my abilities at the time.