Loving myself!
April 3, 2007 by Anna Farmery
Filed under Comfort Yourself
Oh that is a phrase I am not comfortable with…but it is part of what I am trying to do during my personal journey of grief. At the start of the year, I decided to take stock and take responsibility for my weight gain. OK I was comfort eating, I had lost my reason for looking after myself but all that was doing was making me feel more depressed. I started blogging and podcasting about my journey to find the new slim me on Middle Age Shed.
Well, progress to date has been great. I have now lost a total of 35lbs with another 21lbs to go. I am feeling the benefit and I also know that it has helped me feel better about myself. I think when you lose someone you lose a part of you and this is helping me regain that lost confidence. If anyone wants to join in, come on the Middle Age Shed podcast or just join our group of dieters then let me know.
Losing the love of your life does not mean you need to lose your self respect.
