Widows Quest » cope with your grief http://www.blisstree.com/widowsquest Redefine Yourself and Rediscover Life after a Loss Sun, 20 Dec 2009 20:41:48 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Is it wrong to feel angry in grief? http://www.blisstree.com/widowsquest/is-it-wrong-to-feel-angry-in-grief/ http://www.blisstree.com/widowsquest/is-it-wrong-to-feel-angry-in-grief/#comments Wed, 29 Apr 2009 19:27:33 +0000 Anna Farmery http://www.blisstree.com/widowsquest/?p=1421 Post from: Widows Quest

]]> Anger and grief was a topic I wrote about last weekend, and one comment that was left was “is it wrong to feel anger towards the one that left you…”

When I thought about it, I couldn’t make up my mind as I think the answer is both Yes and No!

  1. Yes because anger means that you have felt love, yes because loss is emotional, yes because it hurts, yes because death seems unfair, yes because it allows you to cope with your grief.
  2. No because anger doesn’t bring them back, no because anger is not a positive emotion, no because death is something that happens to us all, no because it is selfish, no because we should concentrate on what we have gained through their life not lost through their death.

Therefore I think the answer is …..it is OK to feel anger whilst coping with grief but don’t let the anger control you or your life.madhair-day

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