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Sunday, November 8th, 2009

Widows Quest

Don’t Fear the Feelings, Embrace Them

June 19, 2008 by Anna Farmery  
Filed under Affirmations of Life

Don’t Fear the Feelings, Embrace Them

Grief causes all kind of emotional stress and all sorts of different emotions to flow through your body – anger, sadness, depression, crying, apathy, numbness, loneliness….
I asked yesterday to Let’s Support a Military Widow who is struggling with her emotions. A oouple of comments made me think

Feelings are what separates us from machine. Feelings make us human.
Feelings should be cherished and not feared….it is a sign that we are a living human being.
Feelings are negative only when we see them as negative. If we believe we are depressed then we are…if we see our depression as part of the grief …read more


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