Facing the Fear
September 11, 2008 by Anna Farmery
Filed under Practical Tips on Grief
I have never been a person who is frightened, yet when you grieve the loss of a loved one, suddenly fears surface that you never imagine. Fear of being alone, of the future, of the dark, of socialising, of going out…..together we have to face the fear
F = Fear lessons when we break it down. We can say we are fearful of the future….then think about what specifically frightens you…the future is too general. Is it money, is it being alone, is it the odd jobs around the house! Then develop a plan of how you will cope with the …read more
