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<channel>
	<title>Widows Quest &#187; Grief</title>
	<atom:link href="http://www.blisstree.com/widowsquest/tag/grief/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com/widowsquest</link>
	<description>Redefine Yourself and Rediscover Life after a Loss</description>
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		<title>Why you should never not believe in love</title>
		<link>http://www.blisstree.com/widowsquest/why-you-should-never-not-believe-in-love/</link>
		<comments>http://www.blisstree.com/widowsquest/why-you-should-never-not-believe-in-love/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:41:32 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Loneliness, Guilt & Depression]]></category>
		<category><![CDATA[cher]]></category>
		<category><![CDATA[finding new love]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[guilt]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1981</guid>
		<description><![CDATA[Grief can breed guilt and guilt can mean that you shut your heart out to finding new love. As much as we think that we will never love anyone else as much, we should never block our heart from the chance of finding love again. Why? Because our heart needs love and as Cher famously one said
&#8220;If grass can grow through cement, love can find you at every time in your life.&#8221;
Now I am not saying that we must find love, I honestly believe that if it is meant to be then love will find you. What I AM saying [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Grief can breed guilt</strong> and guilt can mean that you shut your heart out to finding new love. As much as we think that we will never love anyone else as much, we should never block our heart from the chance of finding love again. Why? Because our heart needs love and as<a href="http://www.cher.com/"> Cher</a> famously one said</p>
<p style="text-align: center"><strong>&#8220;If grass can grow through cement, love can find you at every time in your life.&#8221;</strong></p>
<p style="text-align: left">Now I am not saying that we must find love, I honestly believe that if it is meant to be then love will find you. What I AM saying is that we should not rule it out no matter how alien it seems.<strong> </strong>Why? Because I have met so many people who have found love again, people who said that they would never want to be with someone else. They have found a new style of love often based on a deep friendship and understanding. They have &#8211; and never will -forget their loved one, they just recognise that no matter how much they want them to come back&#8230;they never will and that <strong>they still have a heart and a life to live.</strong></p>
<p style="text-align: left">I can at this moment just never imagine being with someone else, but I also know that I cannot afford to shut down my emotions. <strong>Love comes in many different forms</strong> and that to deny yourself the chance in the future is almost to deny your very soul of being human. If love comes then great, if not then I know that I will be OK, as I have a heart that felt the great joy of love.</p>
<p style="text-align: left"><img class="aligncenter size-medium wp-image-1982" src="http://www.blisstree.com/widowsquest/files/2009/12/cuddleonbeach-300x225.jpg" alt="cuddleonbeach" width="249" height="187" /></p>
<p style="text-align: left"><strong><br />
</strong></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		<item>
		<title>The Power of the Voice</title>
		<link>http://www.blisstree.com/widowsquest/the-power-of-the-voice/</link>
		<comments>http://www.blisstree.com/widowsquest/the-power-of-the-voice/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 22:08:44 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[dies]]></category>
		<category><![CDATA[grief + cope]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[when someone dies]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1978</guid>
		<description><![CDATA[We talk each day and yet have you thought about how we take the human voice for granted?
When someone dies, you miss their voice&#8230;.you still have their love&#8230;.yet one thing I miss the most is their voice.
I know when I was Nana last month, because she had a stroke she could no longer speak&#8230;she could see, she could occassionally squeeze our hands&#8230;but she couldn&#8217;t convey how she felt. I wanted to know whether she was scared, I wanted to know whether she knew how loved she was&#8230;and yet she had lost the power of her voice. And in that silence [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>We talk each day and yet have you thought about how we take the human voice for granted?</p>
<p><strong>When someone dies</strong>, you miss their voice&#8230;.you still have their love&#8230;.yet one thing I miss the most is their voice.</p>
<p>I know when I was Nana last month, because she had a stroke she could no longer speak&#8230;she could see, she could occassionally squeeze our hands&#8230;but she couldn&#8217;t convey how she felt. I wanted to know whether she was scared, I wanted to know whether she knew how loved she was&#8230;and yet she had lost the power of her voice. And in that silence lay the most incredible pain, my most incredible heartache.</p>
<p>I was thinking about that today and how much we undervalue the voice when we are surrounded by our loved ones&#8230;but when they pass away, you suddenly value the power of their voice.</p>
<p>I want the loved ones to find a way of speaking to me, I want to speak to them. I want to check if they are OK, I want a way of still communicating.</p>
<p>How do I cope&#8230;.well, I continue to have the conversation anyway, in the hope that one day I will hear their voice somehow and they will answer&#8230;&#8230;<strong>Grief can be lonely</strong>, not just because they are missing from our lives but because you are surrounded by voices &#8211; just not the one you REALLY want to hear</p>
<p><img class="aligncenter size-medium wp-image-1979" src="http://www.blisstree.com/widowsquest/files/2009/12/microphone-300x199.jpg" alt="microphone" width="193" height="128" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>10 Phrases for Widows and Widowers in 2010</title>
		<link>http://www.blisstree.com/widowsquest/10-phrases-for-widows-and-widowers-in-2010/</link>
		<comments>http://www.blisstree.com/widowsquest/10-phrases-for-widows-and-widowers-in-2010/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 20:07:32 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Affirmations of Life]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[cioe]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[self-talk]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1974</guid>
		<description><![CDATA[We are facing the end of a year which grief has in many ways affected our lives&#8230;.so I have been thinking of how we need to change our self talk

I can &#8230;rather than I can&#8217;t..
I will&#8230; rather than I will never
I can cope&#8230;
I enjoy living&#8230;rather than I feel guilty living
I will do it today&#8230;rather than I will think about it tomorrow
I feel grateful for having them in my life&#8230;rather than I hate the fact they are gone
I feel proud of the way I&#8230;..rather than why can&#8217;t I&#8230;..
Can&#8217;t wait for 2010, it will be a new start&#8230;rather than when will 2009 [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>We are facing the end of a year which grief has in many ways affected our lives&#8230;.so I have been thinking of how we need to change our self talk</p>
<ol>
<li>I can &#8230;rather than I can&#8217;t..</li>
<li>I will&#8230; rather than I will never</li>
<li>I can cope&#8230;</li>
<li>I enjoy living&#8230;rather than I feel guilty living</li>
<li>I will do it today&#8230;rather than I will think about it tomorrow</li>
<li>I feel grateful for having them in my life&#8230;rather than I hate the fact they are gone</li>
<li>I feel proud of the way I&#8230;..rather than why can&#8217;t I&#8230;..</li>
<li>Can&#8217;t wait for 2010, it will be a new start&#8230;rather than when will 2009 end</li>
<li>I accept what has happened&#8230;rather than why did this happen?</li>
<li>It is time for me to move on&#8230;rather than holding on to the past</li>
</ol>
<p><strong>What would you suggest gets added to the list?</strong></p>
<p><img class="aligncenter size-medium wp-image-1975" src="http://www.blisstree.com/widowsquest/files/2009/12/confusedandmad-300x225.jpg" alt="confusedandmad" width="194" height="146" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></content:encoded>
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		<item>
		<title>Carnival of Positive Thinking</title>
		<link>http://www.blisstree.com/widowsquest/carnival-of-positive-thinking-134/</link>
		<comments>http://www.blisstree.com/widowsquest/carnival-of-positive-thinking-134/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:11:36 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Carnival of Positive Thinking]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[blog-carnival]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[stages of grief]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1971</guid>
		<description><![CDATA[Here are this weeks articles to help you cope with your grief and move through the loneliness and depression that bereavement can cause to a happier life

Adam presents Stages of Grief posted at ZenTactics &#8211; Child Abuse Recovery, saying, &#8220;Sorry for your loss&#8230;Here is an article on the stages of grief&#8230;&#8221;

Kathleen Gaga presents Daily Awareness: Your best thinking got you where you are at&#8230;. so what do you think about that? posted at Daily Awareness, saying, &#8220;It is in the day by day choices our life is created. It is in the day by day choices, our happiness unfolds. It [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Here are this weeks articles to help you cope with your grief and move through the loneliness and depression that bereavement can cause to a happier life<br />
<!-- Carnival Submission --></p>
<p><strong>Adam</strong> presents <a href="http://www.zentactics.com/stages-of-grief.html">Stages of Grief</a> posted at <a href="http://www.zentactics.com/">ZenTactics &#8211; Child Abuse Recovery</a>, saying, &#8220;Sorry for your loss&#8230;Here is an article on the stages of grief&#8230;&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong>Kathleen Gaga</strong> presents <a href="http://www.dailyawareness.com/2009/12/your-best-thinking-got-you-where-you-are-at-so-what-do-you-think-about-that-.html#more">Daily Awareness: Your best thinking got you where you are at&#8230;. so what do you think about that?</a> posted at <a href="http://www.dailyawareness.com/">Daily Awareness</a>, saying, &#8220;It is in the day by day choices our life is created. It is in the day by day choices, our happiness unfolds. It is in the day by day choices we design our life or we let life design us.&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong>Effortless Abundance</strong> presents <a href="http://www.thechangeblog.com/change-happens/">Change Happens: What to Do When Circumstances Shift Unexpectedly</a> posted at <a href="http://www.thechangeblog.com">The Change Blog</a>.</p>
<p><!-- Carnival Submission --></p>
<p><strong>Derek D. Hambrick</strong> presents <a href="http://derekhambrick.wordpress.com/2009/12/01/and-for-this-thanks/">And for this, thanks.</a> posted at <a href="http://derekhambrick.wordpress.com">Derek Hambrick&#8217;s Blog</a>, saying, &#8220;Sometimes positive thinking is thrust upon us by circumstance.&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong> </strong> presents <a href="http://www.therealmind.com/driving-force-of-tremendous-change">The Driving Force of Tremendous Change</a> posted at <a href="http://www.therealmind.com">The Real Mind</a>, saying, &#8220;My article describing desire and how to find the deep motivational force behind positive change.&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong>Albie</strong> presents <a href="http://idevelopworld.com/2009/12/07/how-you-can-be-modern-hero-your-own-life/">How you can be a modern hero in your own life?</a> posted at <a href="http://idevelopworld.com">iDevelopWorld</a>.</p>
<p><!-- Carnival Submission --></p>
<p><strong>GreatManagement</strong> presents <a href="http://www.greatmanagement.org/blog/438/connect-happiness-work/">Connect to Happiness at Work</a> posted at <a href="http://www.greatmanagement.org/blog">GreatManagement Blog</a>, saying, &#8220;Happiness is ultimately not in anyone else�s hands or controlled by anyone other than yourself.  It is purely a choice you can make.&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong>Ralph Jean-Paul</strong> presents <a href="http://www.potential2success.com/Give-and-take-constructive-criticism.html">The Ultimate Guide to Giving and Taking Constructive Criticism</a> posted at <a href="http://www.potential2success.com">Potential 2 Success</a>, saying, &#8220;A complete guide to giving criticism to friends, employees, and just about any other person in your life.  This article also contains ways for you to be able to take criticism gracefully.&#8221;</p>
<p><!-- Carnival Submission --></p>
<p><strong>axel</strong> presents <a href="http://axelg.com/cultivating-mindfulness.html">Cultivating Mindfulness</a> posted at <a href="http://axelg.com">axel g</a>.</p>
<p><!-- Carnival Submission --></p>
<p><strong>Aparna</strong> presents <a href="http://myblogonbeauty.blogspot.com/2007/12/who-is-free-person.html">Who is a free person?</a> posted at <a href="http://myblogonbeauty.blogspot.com/">Beauty and Personality Grooming</a>, saying, &#8220;inspiring, thought-provoking piece of writing&#8221;</p>
<p><!-- EDIT THIS: the conclusion begins with this paragraph: --></p>
<p>That concludes this edition.  Submit your blog article to the next edition of<strong> positive thinking</strong> using our<a title="Submit an entry to “positive thinking”" href="http://blogcarnival.com/bc/submit_631.html" target="_blank"> carnival submission form</a>. Past posts and future hosts can be found on our<a title="Blog Carnival index for “positive thinking”" href="http://blogcarnival.com/bc/cprof_631.html" target="_blank"> blog carnival index page</a>.</p>
<p><img class="aligncenter size-medium wp-image-1972" src="http://www.blisstree.com/widowsquest/files/2009/12/Girl-with-flowers-300x198.jpg" alt="Girl with flowers" width="300" height="198" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></content:encoded>
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		<item>
		<title>A Friend a Day Keeps the Grief Away</title>
		<link>http://www.blisstree.com/widowsquest/a-friend-a-day-keeps-the-grief-away/</link>
		<comments>http://www.blisstree.com/widowsquest/a-friend-a-day-keeps-the-grief-away/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 17:56:06 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Loneliness, Guilt & Depression]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[grief-cycle]]></category>
		<category><![CDATA[loss]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1968</guid>
		<description><![CDATA[There is such an overwhelming urge with bereavement to shut yourself away from the world. You don&#8217;t want to

Face the world without your loved one
Face the world who feel uncomfortable knowing what to say to you
Face the problems of others that seem &#8220;trivial&#8221; to you at this time
Not grieve. You want to be free to think about them, to weep for their loss.

But we know that loneliness will only make us feel worse. Some time alone I think is good just to come to terms but when you start rejecting the world, invitations on a regular basis &#8211; and even [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>There is such an overwhelming urge with <strong>bereavement</strong> to shut yourself away from the world. You don&#8217;t want to</p>
<ol>
<li>Face the world without your loved one</li>
<li>Face the world who feel uncomfortable knowing what to say to you</li>
<li>Face the problems of others that seem &#8220;trivial&#8221; to you at this time</li>
<li>Not grieve. You want to be free to think about them, to weep for their loss.</li>
</ol>
<p>But we know that loneliness will only make us feel worse. Some time alone I think is good just to come to terms but when you start <strong>rejecting the world</strong>, invitations on a regular basis &#8211; and even in my case shopping on the internet so I don&#8217;t have to bump into someone who is going to ask how I am! &#8211; then the time has come to talk to yourself.</p>
<p>Yesterday I was down, I was wondering what life was all about. But then a friend phoned and said &#8220;I bet you feel empty. I know that you won&#8217;t want to come out, so I am coming over, food in hand, drink in hand and we will have a good old catch up&#8221;</p>
<p>She has just arrived and I am so glad that she came over. Already she has brought an energy to the house. <strong>Friendship isn&#8217;t always about dragging people out of the house</strong>. Sometimes it is coming to them and providing almost a half way house to civilisation. Don&#8217;t reject those offers of friendships&#8230;.see it as a sign that you are a good person who people care about&#8230;.see it as a way<em><strong> slowly </strong></em>of moving through the grief cycle.</p>
<p><img class="aligncenter size-medium wp-image-1969" src="http://www.blisstree.com/widowsquest/files/2009/12/groupsofmums-300x199.jpg" alt="groupsofmums" width="300" height="199" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Life&#8217;s Footprints</title>
		<link>http://www.blisstree.com/widowsquest/lifes-footprints/</link>
		<comments>http://www.blisstree.com/widowsquest/lifes-footprints/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:20:45 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Affirmations of Life]]></category>
		<category><![CDATA[eulogy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Funeral]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[loved-ones]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1965</guid>
		<description><![CDATA[Near the end of Nana&#8217;s eulogy I spoke to Nana and said
&#8220;your life’s footprint’s will not be washed away by the tide of grief&#8221;
When our loved ones leave us sometimes I think that we hold on to the memories as tight as we can because we fear if we let go then somehow

We are doing something wrong
We may forget them
Others may forget them

On those days when you feel guilty or you feel fear then remember what I said at Nana&#8217;s funeral. They may be gone from our everyday lives but we will NEVER, NEVER forget them from our hearts.

Post from: [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Near the end of Nana&#8217;s eulogy I spoke to Nana and said</p>
<p style="text-align: center"><strong>&#8220;your life’s footprint’s will not be washed away by the tide of grief&#8221;</strong></p>
<p style="text-align: left">When our loved ones leave us sometimes I think that we hold on to the memories as tight as we can because we fear if we let go<strong> </strong>then somehow</p>
<ul>
<li>We are doing something wrong</li>
<li>We may forget them</li>
<li>Others may forget them</li>
</ul>
<p>On those days when you feel guilty or you feel fear then remember what I said at Nana&#8217;s funeral. They may be gone from our everyday lives but we will NEVER, NEVER forget them from our hearts.</p>
<p><img class="aligncenter size-full wp-image-1966" src="http://www.blisstree.com/widowsquest/files/2009/12/shaking-hands2-300x129.jpg" alt="shaking-hands2-300x129" width="233" height="129" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		</item>
		<item>
		<title>Learning the Lessons from Grief</title>
		<link>http://www.blisstree.com/widowsquest/learning-the-lessons-from-grief/</link>
		<comments>http://www.blisstree.com/widowsquest/learning-the-lessons-from-grief/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 20:41:51 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dies]]></category>
		<category><![CDATA[learning experience]]></category>
		<category><![CDATA[loved-one]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1962</guid>
		<description><![CDATA[When your loved one dies, I think that it is a huge learning experience. Yes, it is hard. Yes, it is painful. However, I think that one positive that we can take from death is to enhance our life and the lives of others by learning from the pain of grief.
From the loss of Nana I have learned

The importance of family.
The importance of dignity and respect and how when you are with someone dying. it isn&#8217;t about your feelings &#8211; it is about what you can offer them
That you can never take anything or anyone for granted&#8230;even for a day.
That [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>When your loved one dies, I think that it is a huge learning experience. Yes, it is hard. Yes, it is painful. However, I think that one positive that we can take from death is to enhance our life and the lives of others by learning from the pain of grief.</p>
<p>From the loss of Nana I have learned</p>
<ul>
<li>The importance of family.</li>
<li>The importance of dignity and respect and how when you are with someone dying. it isn&#8217;t about your feelings &#8211; it is about what you can offer them</li>
<li>That you can never take anything or anyone for granted&#8230;even for a day.</li>
<li>That Nana was right&#8230;.be true to yourself. Be empathetic for others, look out for others, be respectful of others but never lose your true self</li>
<li>That no matter what you do, no matter how close you are&#8230;.you will never feel you have done enough. However, doing your best and telling people how you feel will lesson the regrets.</li>
</ul>
<p><strong>What did you learn? Do you see grief as just too painful to learn from&#8230;or can you take something concrete to enhance your and your friends/family&#8217;s life afterwards?</strong></p>
<p><img class="aligncenter size-medium wp-image-1963" src="http://www.blisstree.com/widowsquest/files/2009/12/compass-300x199.jpg" alt="compass" width="257" height="170" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		<title>Does grief age you?</title>
		<link>http://www.blisstree.com/widowsquest/does-grief-age-you/</link>
		<comments>http://www.blisstree.com/widowsquest/does-grief-age-you/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 21:09:33 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Affirmations of Life]]></category>
		<category><![CDATA[Loneliness, Guilt & Depression]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[general mcarthur]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[self-confidence]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1959</guid>
		<description><![CDATA[Aging is not just about the physiological changes, it is also about our outlook. I know some people who are young in age but seem very old when you speak to them, then I look at mum who is 79 and has a really young outlook on life. I was pondering how grief can age you today as I looked in the mirror&#8230;.I then came across this quote
&#8220;You are as young as you faith, as old as your doubt; as young as your self-confidence, as old as your fears; as young as your hope, as old as your despair. In [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Aging is not just about the physiological changes, it is also about our outlook. I know some people who are young in age but seem very old when you speak to them, then I look at mum who is 79 and has a really young outlook on life. I was pondering how grief can age you today as I looked in the mirror&#8230;.I then came across this quote</p>
<p style="text-align: center"><strong>&#8220;You are as young as you faith, as old as your doubt; as young as your self-confidence, as old as your fears; as young as your hope, as old as your despair. In the central place of every heart, there is a recording chamber, so long as it receives messages of beauty and hope, cheer and courage, you are young. When the wires are all down and your heart is covered with the snows of pessimism and the ice of opinion, then and only then, have you grown old&#8221;</strong></p>
<p style="text-align: right">(General MacArthur)</p>
<p style="text-align: left">How true this is&#8230;..how much do you invest your time in creating beauty and hope? How much cheer do you search for? Human life is short &#8211; we know more than most &#8211; lets not waste it with &#8220;snows of pessimism&#8221; but the &#8220;sunshine of hope&#8221;</p>
<p style="text-align: left"><img class="aligncenter size-medium wp-image-1960" src="http://www.blisstree.com/widowsquest/files/2009/12/droplet-300x225.jpg" alt="droplet" width="300" height="225" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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		<title>Do you have a happy store?</title>
		<link>http://www.blisstree.com/widowsquest/coping-with-loneliness-2/</link>
		<comments>http://www.blisstree.com/widowsquest/coping-with-loneliness-2/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:41:12 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Loneliness, Guilt & Depression]]></category>
		<category><![CDATA[cope with depression]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[loss of a job]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1947</guid>
		<description><![CDATA[I wrote about Why Life (and Death) is simple really and was touched by a comment from Leslie a regular commenter on the blog. I replied to her grief by saying
&#8220;We will have good and bad times, it is how we maximise the good to help cope with the bad!&#8221;
And I think that is true. I have written many times about the rollercoaster nature of grief&#8230;.and rollercoaster&#8217;s can truly make you feel scared, feel ill and never want to experience that feeling again.
Life during &#8216;normal&#8217; times can be hard, a loss of a job, money worries, illness, stresses etc but [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I wrote about <a href="http://www.blisstree.com/widowsquest/why-life-and-death-is-simple-really/#comment-19917">Why Life (and Death) is simple</a> really and was touched by a comment from Leslie a regular commenter on the blog. I replied to her grief by saying</p>
<p style="text-align: center"><strong>&#8220;We will have good and bad times, it is how we maximise the good to help cope with the bad!&#8221;</strong></p>
<p style="text-align: left">And I think that is true. I have written many times about the rollercoaster nature of grief&#8230;.and rollercoaster&#8217;s can truly make you feel scared, feel ill and never want to experience that feeling again.</p>
<p style="text-align: left">Life during &#8216;normal&#8217; times can be hard, a loss of a job, money worries, illness, stresses etc but when you through in grief it makes those highs and those lows &#8230;.well, sharper and more frightening.</p>
<p style="text-align: left">It is not that &#8216;normal&#8217; life is level&#8230;.it is just that we learn to cheer ourselves up by going to a concert, or out with friends or treating ourselves to some shoes:)</p>
<p style="text-align: left"><strong>In grief </strong>we must learn to do the same. On those days that are better, try and store up that feeling, try to put reminders of you coping around the house or in a journal. Because just life &#8216;normal&#8217; life it is <strong>those memories</strong> that help us cope with the troughs of depression, the lows of loneliness and the heartache of grief.</p>
<p style="text-align: left"><img class="aligncenter size-medium wp-image-1948" src="http://www.blisstree.com/widowsquest/files/2009/12/grilstakingpictures-300x200.jpg" alt="grilstakingpictures" width="300" height="200" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></content:encoded>
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		<title>The Footprints of Life</title>
		<link>http://www.blisstree.com/widowsquest/coping-with-grief-2/</link>
		<comments>http://www.blisstree.com/widowsquest/coping-with-grief-2/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 11:38:55 +0000</pubDate>
		<dc:creator>Anna Farmery</dc:creator>
				<category><![CDATA[Grief]]></category>
		<category><![CDATA[during grief]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[when they die]]></category>
		<category><![CDATA[widowers]]></category>
		<category><![CDATA[widows]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/widowsquest/?p=1944</guid>
		<description><![CDATA[One sentence I have written at the end of the euology is about the fact &#8220;the footprints of Nana&#8217;s life won&#8217;t be washed away through the tide of grief&#8220;. When we live we are creating memories both for ourselves and those around us.
As widows or widowers, we have bad days or bad periods when we feel we cannot cope. How I look at it is this&#8230;..we have created footprints, for a time we were walking with our loved ones, so there were two sets working together&#8230;.but

When they die as above &#8211; the footprints of their life won&#8217;t be washed away [...]<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>One sentence I have written at the end of the euology is about the fact &#8220;<strong>the footprints of Nana&#8217;s life won&#8217;t be washed away through the tide of grief</strong>&#8220;. When we live we are creating memories both for ourselves and those around us.</p>
<p>As widows or widowers, we have bad days or bad periods when we feel we cannot cope. How I look at it is this&#8230;..we have created footprints, for a time we were walking with our loved ones, so there were two sets working together&#8230;.but</p>
<ul>
<li><strong>When they die </strong>as above &#8211; the footprints of their life won&#8217;t be washed away through the tide of grief, our memories will protect that</li>
<li><strong>Remember we are still walking</strong>, forward through life. We are still creating those memories for those around us. Whether those memories for our family and friends are good or bad &#8211; well, that is up to us. If we stop forever protecting eventually we will get pulled away by the tide of grief&#8230;.and for those around us that would be unbearable.</li>
</ul>
<p>We have not stopped, we are just in the process of protecting those footprints from being washed away during grief. Once we have protected then we get the chance to moving forward, <strong>once again planting memories which inspire other people.</strong></p>
<p><img class="aligncenter size-medium wp-image-1945" src="http://www.blisstree.com/widowsquest/files/2009/12/footprints-200x300.jpg" alt="footprints" width="200" height="300" /></p>
<p>Post from: <a href="http://www.blisstree.com/widowsquest">Widows Quest</a></p>
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