Last night I found some old letters that I had received whilst we were going out together. I had forgotten about their existence and when I read them…..oh, I tell you my heart felt ready to explode. It was great to read about how we felt, bringing back the memories of how much in love we were…but wow, the after shock was huge.
Tears fell like waterfalls, my body felt empty, weak with emotion. I sat holding the letters and this made me wonder whether it was healthy to keep them?
What do you think? Do you keep letters and other …read more

Grief can take over your world and stop you from living your life. You are coping with the heartache, coping with the stress of a single life…and you end up living passively rather than seeking a great life or even achieving your dreams.
I realised that if we don’t grab life now, then death will grab us before we live those dreams…so here are some thoughts
Are you thinking about what you can do rather than what you can’t?
Are you thinking about your strengths rather than your weaknesses?
Are you thinking of setting personal goals or getting through the day?  
Are you thinking …read more