When you are feeling down or lonely, I don’t know about you but I tend to see the pain in my face. When I look in the mirror or catch my reflection in a window…all I see is an aging woman who I just don’t recognise.
I was trying to think the other day of the positives of getting old….?

Experience to handle life?
Memories to cherish
Ability to help younger people develop and grow
Family and extended family
More comfortable in your own skin

Maybe because it is one of those days! (I need our Widows Quest Support Group Meeting this Friday) but then I thought …read more

As you know this week I have been struggling, struggling to face life ahead. The depression has been strange it has been more about a total lack of enjoyment of life……a lack of energy to face the reality. Yesterday, a friend had a free day so we went to the pictures to see the new Sex and The City movie, had lunch and then went to the gym. It was great, it stopped me from thinking about the darkness and allowed me to relax.
I can’t say that the depression is over – I am still thinking of going to the …read more