I was thinking today about our life together and what legacy he has left me in my grief. Here are my Top 10 legacy statements from my lost love – I would love to hear yours

 See the good in people – life is a treasure hunt for goodness.
Love is the ultimate gift
Do one thing each day that helps the world
Never go to sleep without healing the rift
Laughing is the best remedy for all life’s problems
Love like tomorrow will never come
To be interesting, be interested in others
A hug a day, keeps the feeling of being “taking for granted” at bay
Together you …read more

This week I have felt so much stronger and I put it down to

Friendship. There is nothing like talking about how you feel to release the emotion and then rebuild that fragile strength.
Exercise. I have been to the gym for the last 6 days and even on days when I didn’t want to go, I went. The exercise helped my brain, helped produce those positive chemicals in my body.
Future. Changing my thinking from the past to the future. This is hard, really hard. However, once I think about how to create good for others, I feel better inside.
Laughing. I forced …read more