As always here are the articles that will help us face our week and help us through our grief. I hope they help you or inspire you to see a more positive tomorrow

Kaushik Chokshi presents Recovery from Anxiety and Depression posted at Beyond Karma, saying, “What depression feels like, and how to recover through awareness and release.”

Pella Verbati presents Treating a Client with Low Self-Esteem posted at Novice Counselor’s blog

Aparna presents Sense of humor-tips to regain it posted at Beauty and Personality Grooming, saying, “Our sense of humor abandons us right when we need it the most- on a really …read more

We all need some help in moving through the grief cycle, each Sunday I post articles that will help with our positive thinking and help us through the depression

Sheamus presents What Does It Mean To Live Well? posted at i am shéamus.

ananga presents The Simple Art of Anti-Stress Breathing posted at Ananga Sivyer’s Living by Design Blog, saying, “When stress feels normal we forget how to relax and we forget how to breathe. We get used to muscle pain and tension. We may develop mystery abdominal pains as we upset the balancing energies of our bodies, our sleep becomes disturbed …read more