After the flu a few weeks ago, well actually a chest infection, this week I have finally started to get myself sorted out…a little. Oh isn’t life or grief, such a rollercoaster…..
To help us all as normal on a Sunday here are this weeks articles to help us with our positive thinking
Anna presents What Do Your Eyes Tell A Person posted at The Engaging Brand
GP presents Changes in Latitude « Musings from Montana posted at Manely Montana, saying, “changes in attitude.. make all the difference”

Cheryl Ragsdale presents Here’s Everything You Need to Know About Saying Yes or Saying No posted …read more

As a widow you seem to be stalked by the word over!

Overwhelmed
“You will get over it”
 ”If you feel down, then come over”
 Over eating
 Over tired
 My life feels over

And then of course that thought if only we could have that last day ….over again! Post OVER but what I am beginning to realise is that my life is just starting AGAIN….

The long nights, the empty weekends, the inability to sleep……recognise any of those? Thought so, losing the love of your life leaves a void and loneliness can be overwhelming. What I find the more time that I spend by myself, the more I prefer to be alone. The more I don’t socialise the more I don’t want to. So I was reading the Mental Health article on loneliness and they have the following tips

Initiate interactions with friends and family. Call friends or family members and talk or chat, or invite them to spend time with you. Have a party, exercise …read more