Grief causes all kind of emotional stress and all sorts of different emotions to flow through your body – anger, sadness, depression, crying, apathy, numbness, loneliness….
I asked yesterday to Let’s Support a Military Widow who is struggling with her emotions. A oouple of comments made me think

Feelings are what separates us from machine. Feelings make us human.
Feelings should be cherished and not feared….it is a sign that we are a living human being.
Feelings are negative only when we see them as negative. If we believe we are depressed then we are…if we see our depression as part of the grief …read more

 I wrote a post called Finding Your Strengths for a New Life and received a heart tugging comment from a recent widow here is a snippet
“I really do miss my dearest husband and I instantly start to cry when I look at our pictures. This has not been happening lately, but today I feel down and am in need of finding someone to talk to. My mother is around, but she seems to become worse if I open up for her.
So I really don’t know what to do….”

I know we all know that feeling, I know that none of …read more