Do we need a hearty warm up each morning!
July 14, 2008 by Anna Farmery
Filed under Affirmations of Life
I try and go to the gym most days as a way of getting all those positive emotions to flow through this brain of mine! Today my legs were tired, really tired….the muscles were aching and they had no energy. Did I listen ? Of course not and off I went to the gym…after a few moments I realised that I had pulled a muscle
That made me think. The heart is a muscle, it aches when it is tired, it aches when it needs rest time. When we are grieving we are putting so much stress on our …read more
