How to Turn From Despair to Happiness
November 25, 2008 by Anna Farmery
Filed under Blogs and Resources
A while ago Jonathan Cunningham left a comment on the blog about Lets Reflect. How he had turned his life around through the power of self actualisation.
Well, I was lucky enough to interview him for The Engaging Brand podcast. For anyone who is searching for meaning and not knowing how to start building a new life it may be worth a listen. You can listen here to this epsiode of The Engaging Brand.
Let me know, has anyone used this technique and has it worked?
Do You Fear, Fear Itself?
May 26, 2008 by Anna Farmery
Filed under Loneliness, Guilt & Depression
I am going through this phase where everything feels frightening. I fear work, I fear happiness…..I even fear people. I am trying to work through this by looking at what I am frightened of, trying to think logically about my fears.
I think when something – or someone - is taken away from you so quickly, you lose a little confidence in your ability to understand life. I think that is what has happened to me. I used to have confidence because I was happy, I had meaning in my life. At the moment, I feel lost… I feel that I …read more
