How to stop feeling tired…
July 3, 2007 by Anna Farmery
Filed under Practical Tips on Grief
Grief can be really sap your energy levels, even just getting up seems impossible. I cam across this article called Your Guide to Never Feeling Tired Again Two that I would like to highlight are
1) Write down your worries. During the day, jot down any stressors that are weighing on you, says Carden. Then, do some mental problem-solving before your head hits the pillow — or, if you’re falling short on solutions, tuck your list away and resolve to brainstorm ideas during your morning shower or commute to work. Just knowing you’ve established a plan for tackling your to-do’s will …read more
